Salt Grotto Podersdorf on the Lake

Salt Grotto Podersdorf on the Lake

About us

Rediscover the source of health.

Have you ever wondered why doctors recommend a spa stay at the seaside for bronchial diseases and neurodermatitis? Why is vacation relaxation by the sea so much more effective than inland? The special effect of salt has been known for thousands of years. Over the course of time, salt has been used as an excellent remedy for many illnesses. The concept of our salt cave is based on this source of salt's health benefits. We have combined the effective components of rock salt and sea salt so that our salt cave offers you the iodine-rich air of sea salt and the effect of the microelements of millions of years old rock salt. In our salt cave, you experience a constant, balanced indoor climate. In addition to pure relaxation, a visit to our sea salt grotto is primarily intended to improve your health.

The body adapts in the salt cave and optimizes its metabolic processes. The cardiovascular system improves (high blood pressure and pulse are positively influenced). The stay has a positive effect on high blood pressure, pulse, depression and high stress hormone levels. Salt brine with its high salt content and trace elements helps with skin complaints. Natural components of the air (air ions) optimize the self-cleaning of the respiratory tract. Skin and mucous membranes benefit from the high humidity.

In our salt cave, an ultrasonic nebulizer is used in addition to the graduation tower. The excellent effect of the salt strengthens the vital forces, invigorates and supports the natural defenses. Sessions in salt rooms do not replace a visit to the doctor. People with hyperthyroidism, tuberculosis and kidney disease should consult a doctor before a session in the salt cave.

"Discover ancient knowledge..."

A visit to the grotto has many positive effects, e.g. positive effects on:

• COPD
• Asthma
• Skin diseases (e.g. neurodermatitis, psoriasis, acne, ...)
• Allergies (e.g. pollen allergy, etc.)
• Hay fever
• Hypothyroidism
• Immunodeficiency
• Colds, ENT diseases
• promotes stress reduction (burnout, headaches, migraines and chronic fatigue)
• positive effects on sleep disorders, nervousness, depression...
• Increases well-being
• Recreation for athletes
• Smoker's cough

News: Various events take place in the salt cave, such as new moon meditation, meditation with the energy of the full moon, singing bowl journey - guided meditation, children's singing bowl story time, brine yoga in the salt cave, parent-child singing, sounds of the heart and much more. You can find current dates for events at www.salzgrotte-podersdorfamsee.at.